What our clients say...
A few years ago I would never have committed to regular Pilates sessions, or even considered the benefits they bring. Regular running and cycling for a middle aged male takes it toll on the body, and Jen has shown how effective Pilates can be for improved balance, avoiding injuries through better flexibility, and general well-being. The flexibility provided by Zoom has ensured that there are no excuses, bringing together a regular group who all share similar goals…. and groans!
Thank you for running such a lovely Hen Do Yoga Class for us, we all really enjoyed ourselves - especially the bride!
After first Yoga class with ReJen - 'Wow, we are totally hooked already! What a feeling when we left the class, and we both had the best nights sleep, please sign us up for the rest of the course'.
I used to think that Pilates was just about stretching and not aimed at men, how wrong I was. Since starting a class with a group of mates via Zoom, I have seen how it is about core strength and flexibility - and Jen is so proficient that she manages to make it challenging while also leaving us smiling. I highly recommend Jen and her classes.
I have been attending Jen’s classes for the last three years, I suffer from lower back issues but with regular Pilates I have been able to almost eliminate that from my life. Her classes have also helped me to develop core strength, improve my posture and to get flexibility I never thought was possible. I really enjoy her classes, she gives very specific instructions and always provides lower options for difficult routines. I strongly recommend Jen for Pilates and conditioning, she is a very experienced instructor and a lovely person!
I have loved doing Pilates for a few years, so I was delighted to find Jen to continue with classes after relocating to a new area. Jen is great at listening to the individual needs of the group, and adding exercises to that will help with any niggle we might have. Her lessons are fun and I miss them when I can't be there. I'm so glad to have found her.
Jen's Zumba on Zoom has become a weekly highlight for me. It's fun, a good workout and a chance to be silly without anyone watching! It's so helpful to be able to do this class ahead of a busy working day and dance away some of my worries. I would recommend you give it a try!
Thank you for all that you do for us both, it's made a real difference and we are grateful for you.
Kathleen & Caspar